How moving can impact your mental health

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Moving houses can have some strange effects on your mind. If you’ve done it before, you know what we mean. Your first impression may be that everything is under control. However, several studies have focused on the psychology of relocation because moving is such a stressful experience. Many people move more frequently than others; this may be an indication that they are avoiding and running away from their problems. It’s safe to say that relocation is tough on everyone, no matter how often you do it. Transparent International NYC Can help you understand how moving can impact your mental health.

Why is a relocation stressful in the first place?

You must be wondering, why moving out of your house feels so stressful? A move should be an opportunity for a fresh start where you can leave all the stressful events of your life behind. The big change that comes with moving is getting a new job, and meeting new people. But, all changes create anxiety, and that’s pretty normal. There is good news, though: some new experiences like moving to France from USA can actually be positive and tied to happy feelings.

Woman thinking how moving can impact your mental health
Moving can be both stressful and enjoyable process- it’s all about the mindset

How moving can impact your mental health

The stress of moving a lot has obvious consequences for adults. Those who move frequently during early adolescence, however, tend to have adverse health outcomes as they age. It’s not all that negative thought. Changing homes often can even help people improve their memory. Many researchers agreed that those people are more likely to remember the events surrounding their relocation. A little over a quarter of participants’ most memorable experiences occurred either before or after moving house, according to these studies. So if you are moving boxes overseas, and then relocating with your family, it won’t all be that bad.

Moving also impacts relationships

Moving frequently also increases the likelihood of leaving behind relationships and physical possessions. According to psychologists, people who move more frequently tend to view their belongings and relationships as disposable. According to one study, relocating leads to fewer attachments to things and people. And the researchers agree that people who are less attached to their stuff are also more likely to give up their friendships. These people are more likely to move around frequently.

Woman walking in a park
No matter how moving can impact your mental health, sometimes it’s a necessary step in life

How moving can impact your mental health: How moves impact kids

Most moves are precipitated by problems that are tough on the family, such as divorce or job loss. These problems negatively affect kids. That’s why it’s very important to make them feel at home in the new city. Help them adjust, find friends and fit in their new school. The impact of frequent moves on kids can be avoided with emotional prep support.

Coping with the stress of moving

The best thing to do is have the right attitude. You need to convince yourself that the move is necessary and will benefit you. Visiting new places, eating new foods, and meeting new people are all things you can look forward to. After your international car transportation, drive around your new neighborhood and enjoy it as much as possible. How moving can impact your mental health, it’s just a question of your mindset.

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What Our Customer Say

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I got a job in France and I needed to relocate my things and they did a great job. Also, they kept it real close to the estimated costs. I definitely will use their service in the future and definitely recommend their services to my friends and family.

- Maritza C.

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If you want a job well done without breaking your back or a sweat then these are your guys. It's stressful enough making a large move but this team really broke their backs (pun intended) to make sure I didn't. I highly recommend their services, truly a stand up team.

- Dannelly R.